Landing your perfect circle twirl can seem difficult, but with persistent practice and some tips, you'll be spinning in no time. First, make sure your footing is secure. Work on a strong base to avoid falling your balance during the twirl. Next, concentrate on keeping your core engaged and your stick twirl arms extended evenly. This will help you

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with passion, these young athletes are eager to prove themselves on the regional stage. Their skilled coaches have been diligently preparing them for this important moment, instilling